Cours › Physical Activity and Autonomy


The Physical Activity and Autonomy course is the last of three physical education courses. By applying the knowledge you gained in the first two courses, you will implement a process for integrating physical activity into your life. In concrete terms, this means that you will have to put on athletic clothes and get moving! The proposed approach will lead you to reflect on your practice of physical activity by planning a personal physical activity program, implementing it, and then evaluating it. The entire learning journey is designed to help you adopt and maintain an active lifestyle.


Préalables : None

Recommandations : None

Heures :  30h

Pondération : 1-1-1

Unités : 1

Devoirs : 3

4EP2 : To demonstrate the ability to manage health-enhancing physical activity


65 - Multimedia course with web assignments (English version)

Particularités et matériel obligatoire

Matériel technologique obligatoire : Computer, Smartphone, GPS monitor, or device with a heart rate monitor

Particularités : Students will need to provide proof of their physical activity (e.g., videos, photos, or other documentation) to their tutor.


Cours régulier
Droits de scolarité : 60,00 $
Matériel : 55,00 $
Total : 115,00 $

Cours hors programme
Droits de scolarité : 180,00 $
Matériel : 55,00 $
Total : 235,00 $