Description
The Physical Activity and Health course is the first of three physical education courses. In this course, you will reflect on the effects of physical activity and lifestyle habits (nutrition, sleep, stress, etc.) on health. At the same time, you will choose and practise one or two physical activities that you like and that motivate you.
Infos
Préalables : None
Heures : 30h
Pondération : 1-1-1
Unités : 1
Devoirs : 3
Compétences
4EP0 : To analyze physical activity from the standpoint of lifestyle behaviours that promote health
Option
65 - Multimedia course with web assignments (English version)
Particularités et matériel obligatoire
Matériel technologique obligatoire : Computer, Smartphone, GPS monitor, or device with a heart rate monitor
Particularités :
For this distance learning course, you’ll need to provide proof of physical activity.
Frais
Cours régulier
Droits de scolarité : 60,00 $
Matériel : 35,00 $
Total : 95,00 $
Cours hors programme
Droits de scolarité : 180,00 $
Matériel : 35,00 $
Total : 215,00 $