Cours › Physical Activity and Health

Description

The Physical Activity and Health course is the first of three physical education courses. In this course, you will reflect on the effects of physical activity and lifestyle habits (nutrition, sleep, stress, etc.) on health. At the same time, you will choose and practise one or two physical activities that you like and that motivate you.

Infos

Préalables : None

Heures :  30h

Pondération : 1-1-1

Unités : 1

Devoirs : 3

Compétences
4EP0 : To analyze physical activity from the standpoint of lifestyle behaviours that promote health

Option

65 - Multimedia course with web assignments (English version)

Particularités et matériel obligatoire

Matériel technologique obligatoire : Computer, Smartphone, GPS monitor, or device with a heart rate monitor

Particularités :

For this distance learning course, you’ll need to provide proof of physical activity.

Frais

Cours régulier
Droits de scolarité : 60,00 $
Matériel : 35,00 $
Total : 95,00 $

Cours hors programme
Droits de scolarité : 180,00 $
Matériel : 35,00 $
Total : 215,00 $